{"id":935,"date":"2021-02-12T07:59:44","date_gmt":"2021-02-12T09:59:44","guid":{"rendered":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/?p=935"},"modified":"2021-02-09T13:00:03","modified_gmt":"2021-02-09T15:00:03","slug":"as-aulas-coletivas-nas-academias-comecam-ser-liberadas-em-todo-o-brasil-veja-como-as-academias-estao-se-preparando","status":"publish","type":"post","link":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-aulas-coletivas-nas-academias-comecam-ser-liberadas-em-todo-o-brasil-veja-como-as-academias-estao-se-preparando\/","title":{"rendered":"As aulas coletivas nas academias come\u00e7am ser liberadas em todo o Brasil.  Veja como as academias est\u00e3o se preparando"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"935\" class=\"elementor elementor-935\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d890171 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d890171\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-581a0a4\" data-id=\"581a0a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecbcd4d elementor-widget elementor-widget-text-editor\" data-id=\"ecbcd4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Inegavelmente as aulas coletivas foram uma parte das academias que mais passou por modifica\u00e7\u00f5es durante a pandemia. Se, at\u00e9 algum tempo atr\u00e1s, as turmas contavam com dezenas de alunos agora o distanciamento imp\u00f5e novas regras.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Juntamente com o isolamento o receio de ficar em espa\u00e7os de treino com v\u00e1rias pessoas deixou v\u00e1rios alunos em d\u00favida sobre qual a melhor forma de treinar sem colocar a sa\u00fade em risco.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Quem \u00e9 gestor de academia sabe que a libera\u00e7\u00e3o das aulas em grupo \u00e9 o momento mais esperado na volta as atividades desde a reabertura do com\u00e9rcio.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">No entanto, colocar a academia dentro das orienta\u00e7\u00f5es para <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/academia-com-plano-hibrido-como-aplicar\/\">prevenir o cont\u00e1gio pelo coronav\u00edrus requer investimento<\/a>. De fato, cada cidade brasileira criou suas pr\u00f3prias regras e, conhecer as leis do seu munic\u00edpio \u00e9 o primeiro passo para se adaptar.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Por outro lado, o Conselho de Educa\u00e7\u00e3o F\u00edsica juntamente com m\u00e9dicos e especialistas tamb\u00e9m ajuda com recomenda\u00e7\u00f5es do que deve ser feito durante as aulas.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Com a finalidade de otimizar sua academia em 2021 preparei esse texto. Aqui voc\u00ea encontra as novidades do mundo fitness e descobre como preparar sua academia para o retorno das aulas coletivas.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Leia at\u00e9 o final e descubra o quanto antes!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5eefaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5eefaa\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43ceb89\" data-id=\"43ceb89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-489527d elementor-widget elementor-widget-heading\" data-id=\"489527d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como preparar a academia para a reabertura?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0f6a77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0f6a77\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fffcec\" data-id=\"9fffcec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5622cef elementor-widget elementor-widget-text-editor\" data-id=\"5622cef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Ao pensar na pandemia \u00e9 quase imposs\u00edvel n\u00e3o comparar a realidade do Brasil com a de outros pa\u00edses.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Em locais onde a vacina\u00e7\u00e3o est\u00e1 mais adiantada as cidades j\u00e1 est\u00e3o retornando a sua normalidade. Sabemos que os cuidados para evitar o cont\u00e1gio da covid19 ainda v\u00e3o permanecer. Entretanto praticar atividade f\u00edsica aumenta a imunidade e ajuda a evitar doen\u00e7as cr\u00f4nicas.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Pa\u00edses onde as academias voltaram a funcionar tiveram uma boa receptividade do p\u00fablico. S\u00f3 para exemplificar, na China, mais de um ter\u00e7o dos matriculados nos centros de treinamento s\u00e3o pessoas que nunca haviam praticado exerc\u00edcios at\u00e9 agora.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Esses dados para um gestor fazem toda a diferen\u00e7a. Voc\u00ea pode reverter os meses sem lucros e ainda ampliar o seu neg\u00f3cio durante o <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/como-preparar-um-plano-verao-2021-eficiente-para-seus-alunos\/\">ano de 2021<\/a>.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Para isso, \u00e9 importante pensar em tudo o que deve ser feito antes de abrir a academia para a comunidade. Veja algumas ideias para aproveitar a reabertura para conseguir novos alunos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7b74e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7b74e1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d23a7e8\" data-id=\"d23a7e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de0cf39 elementor-widget elementor-widget-heading\" data-id=\"de0cf39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Treine seus colaboradores<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e67650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e67650\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d59149\" data-id=\"1d59149\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9adf1 elementor-widget elementor-widget-text-editor\" data-id=\"1b9adf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">A sua <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/quais-sao-as-aulas-do-treinamento-funcional-e-como-introduzir-na-academia\/#more-623\">equipe convive com seus alunos<\/a> em todo o momento. Por isso mesmo seus colaboradores devem saber tudo sobre a academia.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Um erro comum nas empresas \u00e9 o gestor se qualificar em diversos cursos e esquecer de qualificar suas equipes.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Professores, equipe de vendas, comercial e at\u00e9 mesmo colaboradores da limpeza precisam estar antenados com as novidades do setor e aptos para dar pequenos esclarecimentos quando necess\u00e1rio.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">N\u00e3o tem nada pior do que um aluno fazer uma pergunta ao funcion\u00e1rio e ter que esperar at\u00e9 o dia seguinte para saber qual o procedimento da academia. Fuja de situa\u00e7\u00f5es assim tratando todos os funcion\u00e1rios com a qualidade que eles merecem.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8028650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8028650\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff69c8c\" data-id=\"ff69c8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6fcaf5 elementor-widget elementor-widget-heading\" data-id=\"d6fcaf5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instru\u00e7\u00f5es para colaboradores de academias na reabertura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c53cbdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c53cbdd\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4c4a98\" data-id=\"d4c4a98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e64525 elementor-widget elementor-widget-text-editor\" data-id=\"3e64525\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Em primeiro lugar \u00e9 importante esclarecer as d\u00favidas dos funcion\u00e1rios sobre o protocolo de seguran\u00e7a na pandemia.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Repasse com os funcion\u00e1rios as orienta\u00e7\u00f5es da Organiza\u00e7\u00e3o Mundial de Sa\u00fade sobre o coronav\u00edrus. <\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Vale lembrar que, cada cidade possui uma legisla\u00e7\u00e3o pr\u00f3pria sobre hor\u00e1rios de funcionamento, capacidade de alunos permitida e equipamentos de seguran\u00e7a para garantir o distanciamento. Se poss\u00edvel, procure um profissional da \u00e1rea de sa\u00fade para visitar a academia e passar orienta\u00e7\u00f5es aos funcion\u00e1rios sobre a melhor forma de conciliar trabalho e prote\u00e7\u00e3o.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fce1b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fce1b6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b7c5c7\" data-id=\"5b7c5c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-496f2a9 elementor-widget elementor-widget-heading\" data-id=\"496f2a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Checklist para academia durante a reabertura<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbdd6d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbdd6d9\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-541e878\" data-id=\"541e878\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86e0dc1 elementor-widget elementor-widget-text-editor\" data-id=\"86e0dc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ap\u00f3s treinar os colaboradores e se adequar as normas de seguran\u00e7a sanit\u00e1rias um gestor que pensa em manter seu neg\u00f3cio no topo deve:<\/p><ul><li>Ter pre\u00e7os competitivos;<\/li><li>Oferecer algo a mais para o aluno;<\/li><li>Apostar no ensino h\u00edbrido;<\/li><li>Se preocupar com a sa\u00fade dos alunos e colaboradores;<\/li><li>Investir no marketing digital;<\/li><li>Ser presente nas redes sociais.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dbf613 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dbf613\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9bd9f2a\" data-id=\"9bd9f2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ed6dd9 elementor-widget elementor-widget-heading\" data-id=\"1ed6dd9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aulas coletivas para fazer o quanto antes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cd7553 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cd7553\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebd057d\" data-id=\"ebd057d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7750830 elementor-widget elementor-widget-text-editor\" data-id=\"7750830\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Uma aula em grupo \u00e9 interessante para alunos de todas as idades.Antes de mais nada a aula coletiva ajuda a socializar. Outra vantagem \u00e9 a oportunidade de treinar com amigos e em fam\u00edlia dentro da academia de gin\u00e1stica.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Cada centro de treinamento f\u00edsico possui pacotes individuais ou em grupo com sugest\u00f5es para sair do sedentarismo. Na luta para ter qualidade de vida algumas modalidades atraem os alunos e ajudam a reter as matr\u00edculas durante os per\u00edodos de sazonalidade.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Se acaso est\u00e1 pensando em montar um pacote de aulas para oferecer aos alunos a dica \u00e9 ser criativo. As aulas precisam ser divertidas a ponto de o aluno eliminar as preocupa\u00e7\u00f5es do dia a dia e entrar em forma.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Com a libera\u00e7\u00e3o das academias as aulas coletivas que ganham destaque s\u00e3o: pump, treinamento funcional e <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-10-principais-duvidas-sobre-mini-jump\/\">jump<\/a>.Te digo como cada modalidade trabalha os m\u00fasculos e seus benef\u00edcios a seguir.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ede0d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ede0d6\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cd0a48\" data-id=\"1cd0a48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-240c4e2 elementor-widget elementor-widget-heading\" data-id=\"240c4e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pump<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2dc779 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2dc779\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-815b98a\" data-id=\"815b98a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b6658f elementor-widget elementor-widget-text-editor\" data-id=\"0b6658f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O pump ou bodypump \u00e9 um tipo de treino que atrai os adeptos das academias. A modalidade teve origem nos anos 1990.<\/p>\n<p>Na \u00e9poca, professores de educa\u00e7\u00e3o f\u00edsica, biomec\u00e2nicos, fisioterapeutas e outros profissionais da sa\u00fade se reuniram para elaborar um treino completo.<\/p>\n<p>Para obter melhor condicionamento f\u00edsico a aula coletiva de pumpo educador f\u00edsico segue uma ordem de treino. Os exerc\u00edcios s\u00e3o divididos da seguinte forma:<\/p>\n<ul>\n<li>Aquecimento;<\/li>\n<li>Agachamento;<\/li>\n<li>Peito;<\/li>\n<li>Costas:<\/li>\n<li>Tr\u00edceps;<\/li>\n<li>B\u00edceps;<\/li>\n<li>Afundo;<\/li>\n<li>Ombro;<\/li>\n<li>Abdominal;<\/li>\n<li>&nbsp;Alongamento.<\/li>\n<\/ul>\n<p>Por usar pesos nas s\u00e9ries o jump \u00e9 procurado por praticantes da muscula\u00e7\u00e3o. Ali\u00e1s, o <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-10-principais-duvidas-sobre-mini-jump\/\">treino de jump<\/a> \u00e9 uma op\u00e7\u00e3o para mesclar as aulas. Fazer muscula\u00e7\u00e3o v\u00e1rias vezes na semana pode se tornar algo entediante. J\u00e1 as coreografias e anima\u00e7\u00e3o do jump ajudam a manter o foco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a30bbe4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a30bbe4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04894e6\" data-id=\"04894e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec01169 elementor-widget elementor-widget-heading\" data-id=\"ec01169\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vantagens do pump<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-148137f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"148137f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53385f5\" data-id=\"53385f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6541c04 elementor-widget elementor-widget-text-editor\" data-id=\"6541c04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al\u00e9m da socializa\u00e7\u00e3o e gasto de calorias uma aula de pump pode melhorar seu metabolismo e deixar os alunos em forma.<\/p><ul><li>Fortalecimento da musculatura de membros superiores, gl\u00fateos e pernas;<\/li><li>Melhora na apar\u00eancia em geral;<\/li><li>Ajuda a perder peso;<\/li><li>Preven\u00e7\u00e3o da osteoporose.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6409b8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6409b8a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f871eff\" data-id=\"f871eff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7b99ab elementor-widget elementor-widget-heading\" data-id=\"c7b99ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Treinamento Funcional<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11069af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11069af\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76bca41\" data-id=\"76bca41\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d314e96 elementor-widget elementor-widget-text-editor\" data-id=\"d314e96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Antes de mais nada o treinamento funcional \u00e9 popular por ser um treino completo. Talvez voc\u00ea saiba, talvez n\u00e3o, mas o conceito do <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/lives-de-treino-em-casa-tem-sido-a-opcao-de-renda-extra-para-muitos-professores-apos-o-fechamento-das-academias\/\">treino funcional<\/a> possui mais de 50 anos. Essa modalidade teve in\u00edcio nos Estados Unidos e na Europa.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Os especialistas procuravam uma s\u00e9rie de exerc\u00edcios que ajudasse atletas a manter a boa forma entre uma competi\u00e7\u00e3o e outra.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Com o passar do tempo o treino ganhou o cora\u00e7\u00e3o dos apaixonados por atividade f\u00edsica em todo o mundo.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">No final do s\u00e9culo XX o <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/lives-de-treino-em-casa-tem-sido-a-opcao-de-renda-extra-para-muitos-professores-apos-o-fechamento-das-academias\/\">treino funcional<\/a> come\u00e7ou a ser praticado. Nesse sentido o professor Luciano D\u2019Elia foi o precursor da pr\u00e1tica em 1998.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Nem \u00e9 preciso dizer que os alunos amaram a atividade. Tanto que, at\u00e9 hoje, \u00e9 imposs\u00edvel pensar em aulas coletivas para depois da pandemia sem lembrar do treinamento funcional.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Fazer aula de funcional \u00e9 simples e d\u00e1 resultado. As s\u00e9ries podem ter acess\u00f3rios ou n\u00e3o. Entretanto a exist\u00eancia dos acess\u00f3rios e pesos ajuda a aumentar a quantidade de calorias.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Ao oferecer aulas de treinamento funcional a academia consegue novos alunos de todas as idades. Pessoas que est\u00e3o acima do peso conseguem acompanhar as s\u00e9ries uma vez que o educador f\u00edsico pode adaptar os movimentos para evitar les\u00f5es.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-381deb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"381deb3\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5932c7\" data-id=\"d5932c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb2f562 elementor-widget elementor-widget-heading\" data-id=\"fb2f562\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vantagens do treinamento funcional<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db24b7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db24b7e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad21271\" data-id=\"ad21271\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eebd753 elementor-widget elementor-widget-text-editor\" data-id=\"eebd753\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00f3 para ilustrar, a ideia central do <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/lives-de-treino-em-casa-tem-sido-a-opcao-de-renda-extra-para-muitos-professores-apos-o-fechamento-das-academias\/\">treino funcional<\/a> \u00e9 aprimorar as qualidades f\u00edsicas do aluno. Consequentemente, ao planejar um programa de funcional \u00e9 esperado o aumento de:<\/p><ul><li>For\u00e7a;<\/li><li>Resist\u00eancia;<\/li><li>Flexibilidade;<\/li><li>Mobilidade;<\/li><li>Velocidade;<\/li><li>Agilidade;<\/li><li>Coordena\u00e7\u00e3o;<\/li><li>Equil\u00edbrio.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b878858 elementor-widget elementor-widget-image\" data-id=\"b878858\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2019\/06\/O-que-voc\u00ea-n\u00e3o-sabia-sobre-mini-jump-profissional-1024x511.png\" class=\"attachment-large size-large wp-image-398\" alt=\"\" srcset=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2019\/06\/O-que-voc\u00ea-n\u00e3o-sabia-sobre-mini-jump-profissional-1024x511.png 1024w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2019\/06\/O-que-voc\u00ea-n\u00e3o-sabia-sobre-mini-jump-profissional-300x150.png 300w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2019\/06\/O-que-voc\u00ea-n\u00e3o-sabia-sobre-mini-jump-profissional-768x383.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ac962d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ac962d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-985ae2b\" data-id=\"985ae2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89bd027 elementor-widget elementor-widget-heading\" data-id=\"89bd027\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jump<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c61a43a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c61a43a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b64d06\" data-id=\"7b64d06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-014a937 elementor-widget elementor-widget-text-editor\" data-id=\"014a937\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">Saltar, correr e treinar todo o corpo de forma divertida. Essa \u00e9 a proposta de uma <a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-10-principais-duvidas-sobre-mini-jump\/\">aula de jump<\/a>. O treino \u00e9 feito com uma mini cama el\u00e1stica durante 40 a 50 minutos aproximadamente.<\/span><\/p><p class=\"xmsolistparagraph\" style=\"margin: 0cm; margin-bottom: .0001pt; text-align: justify; line-height: 150%; background: white;\"><span style=\"font-family: 'Arial','sans-serif';\">O jump atrai alunos para a academia o ano todo. O mini trampolim lembra as brincadeiras de inf\u00e2ncia e o educador pode usar esse detalhe para planejar aulas inovadoras e que queimam calorias de verdade.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e37bfd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e37bfd2\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d77682b\" data-id=\"d77682b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7a2178 elementor-widget elementor-widget-heading\" data-id=\"f7a2178\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vantagens da aula de jump<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e184d78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e184d78\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-423b7aa\" data-id=\"423b7aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-767049a elementor-widget elementor-widget-text-editor\" data-id=\"767049a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Ajuda a perder peso corporal;<\/li><li>Aumenta a oxigena\u00e7\u00e3o no corpo;<\/li><li>Refor\u00e7a o sistema cardiovascular;<\/li><li>Define gl\u00fateos e membros inferiores.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22eeaa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22eeaa2\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1be2da9\" data-id=\"1be2da9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c266abf elementor-widget elementor-widget-heading\" data-id=\"c266abf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Devo comprar novos equipamentos para a reabertura da academia?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1c07ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1c07ad\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dee9b15\" data-id=\"dee9b15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20937e9 elementor-widget elementor-widget-text-editor\" data-id=\"20937e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ao escolher reabrir a academia \u00e9 importante verificar o estado de todos os equipamentos e acess\u00f3rios. Depois de quase um ano de restri\u00e7\u00f5es seu aluno ir\u00e1 reparar em cada objeto da s\u00e9rie.<\/p><p>Por isso \u00e9 importante checar cada equipamento. Depois de fazer a manuten\u00e7\u00e3o dos aparelhos \u00e9 interessante trocar os acess\u00f3rios o quanto antes. A sensa\u00e7\u00e3o de estar em uma academia nova motiva alunos e contribui para a reten\u00e7\u00e3o de alunos.<\/p><p>Na hora de comprar o ideal \u00e9 pesquisar sobre o fornecedor. Marcas confi\u00e1veis possuem perfis nas principais redes sociais. Por l\u00e1 voc\u00ea encontra sugest\u00f5es de exerc\u00edcios, promo\u00e7\u00f5es de equipamentos e dicas para uma vida saud\u00e1vel.<\/p><p>Outro diferencial \u00e9 a qualidade no atendimento p\u00f3s-venda. \u00c9 poss\u00edvel ter acompanhamento da empresa e garantia de compra.<\/p><p>As compras de equipamentos para academia tamb\u00e9m s\u00e3o uma op\u00e7\u00e3o para aqueles que pensam em somente trocar algumas pe\u00e7as. Seja qual for a sua realidade no momento \u00e9 fundamental ter o seu endere\u00e7o<\/p><p>Uma academia \u00e9 o ponto perfeito para quem pensa em fazer aulas coletivas. Em grupo um aluno apoia o outro e, logo depois, os benef\u00edcios come\u00e7am a aparecer. Use as dicas que leu aqui e deixe a sua academia melhor do que nunca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7d4383 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7d4383\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c53a5d\" data-id=\"2c53a5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22608fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"22608fd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/materiais.equipaacademia.com.br\/lista-de-alimentos-que-aceleram-o-metabolismo\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TABELA DE  45 ALIMENTOS QUE ACELERAM O METABOLISMO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72673cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72673cf\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6c25f5\" data-id=\"d6c25f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27860d0 elementor-widget elementor-widget-heading\" data-id=\"27860d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Veja tamb\u00e9m:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8638dce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8638dce\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-454115c\" data-id=\"454115c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb6f8a5 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"eb6f8a5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-10-principais-duvidas-sobre-mini-jump\/#more-906\" tabindex=\"-1\"><img decoding=\"async\" width=\"850\" height=\"450\" src=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2021\/01\/As-10-principais-d\u00favidas-sobre-mini-jump.png\" class=\"attachment-full size-full wp-image-907\" alt=\"\" srcset=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2021\/01\/As-10-principais-d\u00favidas-sobre-mini-jump.png 850w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2021\/01\/As-10-principais-d\u00favidas-sobre-mini-jump-300x159.png 300w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2021\/01\/As-10-principais-d\u00favidas-sobre-mini-jump-768x407.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-10-principais-duvidas-sobre-mini-jump\/#more-906\">As 10 principais d\u00favidas sobre mini jump<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-608ab62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"608ab62\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67a8543\" data-id=\"67a8543\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65b656c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"65b656c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/academia-com-plano-hibrido-como-aplicar\/#more-894\" tabindex=\"-1\"><img decoding=\"async\" width=\"850\" height=\"450\" src=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2020\/12\/Academia-com-plano-h\u00edbrido-aulas-on-line-e-off-line-Como-aplicar-em-seu-neg\u00f3cio.png\" class=\"attachment-full size-full wp-image-896\" alt=\"\" srcset=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2020\/12\/Academia-com-plano-h\u00edbrido-aulas-on-line-e-off-line-Como-aplicar-em-seu-neg\u00f3cio.png 850w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2020\/12\/Academia-com-plano-h\u00edbrido-aulas-on-line-e-off-line-Como-aplicar-em-seu-neg\u00f3cio-300x159.png 300w, https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-content\/uploads\/2020\/12\/Academia-com-plano-h\u00edbrido-aulas-on-line-e-off-line-Como-aplicar-em-seu-neg\u00f3cio-768x407.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/academia-com-plano-hibrido-como-aplicar\/#more-894\">Academia com plano h\u00edbrido (aulas on-line e off-line) Como aplicar em seu neg\u00f3cio<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p class=\"qua-blog-post-description\">Inegavelmente as aulas coletivas foram uma parte das academias que mais passou por modifica\u00e7\u00f5es durante a pandemia. Se, at\u00e9 algum tempo atr\u00e1s, as turmas contavam com dezenas de alunos agora o distanciamento imp\u00f5e novas regras. Juntamente com o isolamento o receio de ficar em espa\u00e7os de treino com v\u00e1rias pessoas deixou v\u00e1rios alunos em d\u00favida<\/p>\n<p class=\"qua-blog-post-description\"><a href=\"https:\/\/www.acessoriosparaacademia.com.br\/blog\/as-aulas-coletivas-nas-academias-comecam-ser-liberadas-em-todo-o-brasil-veja-como-as-academias-estao-se-preparando\/#more-935\" class=\"more-link\">Ler mais<\/a><\/p>\n","protected":false},"author":1,"featured_media":936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10],"tags":[],"class_list":["post-935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academia","category-exercicio-fisico"],"_links":{"self":[{"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/posts\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":9,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":945,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/posts\/935\/revisions\/945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/media\/936"}],"wp:attachment":[{"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/media?parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/categories?post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acessoriosparaacademia.com.br\/blog\/wp-json\/wp\/v2\/tags?post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}